Weekly Wellness Sessions Offered in Corner Brook

Jan 17, 2019

Western Health is offering weekly wellness sessions in Corner Brook each Friday morning from 9 to 11 a.m. at the Humber Community YMCA.

Each session provides individuals with education about the topic and information about Mental Health & Addiction Services treatment options:

First Friday: Anxiety
Provides education and skills to identify, reduce, manage and cope with anxiety.

Second Friday: Substance Use
Provides education about substance use, impact on self/family and recovery.

Third Friday: Depression
Provides education and skills to understand, identify & cope with depression.

Fourth Friday: Grief & Loss

Provides education about the natural grief process and coping skills.

For more information or to register call 634-4506. Walk-ins welcomed.



Media Contact:
Tara J. Pye                                                                          
Director of Communications                                    
Western Health                                                                               
T: 784-5252                                                      
E: tarajpye@westernhealth.nl.ca