In an Emergency

911
Call 911 now, if you or someone you know has a mental health or addiction emergency.

Mental Health Crisis Line 737-4668 or 1-888-737-4668
Call now if you feel like you are unable to cope, are thinking about suicide or if you are unsure where to turn for help.  The Mental Health Crisis Line is a free, confidential service for individuals, family and friends.  The crisis line is province-wide, 24 hours a day. 

Sexual Assault Crisis Line 1-800-726-2743 or 726-1411
Call province-wide for 24/7 support and information if you have been impacted by sexual violence.

Go to your local Emergency Department
Emergency Departments are staffed 24 hours a day.  Nurses and physicians are there to support you during urgent situations.